Seared Sirloin Steak with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans

Pan-seared sirloin steak paired with crisp garlic-sautéed green beans, finished with a touch of grass-fed butter for a rich, savory aroma.

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NUTRITION

433kcal
Protein
35.8g
Fat
25.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

1.5 cups Fresh Green Beans

0.5 tablespoon Avocado Oil

2 cloves Garlic, minced

0.5 tablespoon Grass-fed Butter

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Transfer the steak to a cutting board and let it rest for at least 5 minutes to lock in the juices.

  • 5

    While the steak rests, add the green beans and a tablespoon of water to the same skillet, covering with a lid for 2 minutes to steam-soften.

  • 6

    Remove the lid and add the minced garlic and grass-fed butter to the skillet, sautéing the beans for another 3 minutes until they are tender and fragrant.

  • 7

    Slice the rested steak against the grain and serve immediately alongside the buttery garlic green beans.

Seared Sirloin Steak with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans

Pan-seared sirloin steak paired with crisp garlic-sautéed green beans, finished with a touch of grass-fed butter for a rich, savory aroma.

NUTRITION

433kcal
Protein
35.8g
Fat
25.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

1.5 cups Fresh Green Beans

0.5 tablespoon Avocado Oil

2 cloves Garlic, minced

0.5 tablespoon Grass-fed Butter

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Transfer the steak to a cutting board and let it rest for at least 5 minutes to lock in the juices.

  • 5

    While the steak rests, add the green beans and a tablespoon of water to the same skillet, covering with a lid for 2 minutes to steam-soften.

  • 6

    Remove the lid and add the minced garlic and grass-fed butter to the skillet, sautéing the beans for another 3 minutes until they are tender and fragrant.

  • 7

    Slice the rested steak against the grain and serve immediately alongside the buttery garlic green beans.