Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast, shredded; 0.5 cup Greek yogurt; 0.25 cup Buffalo sauce; 1 tbsp Ghee; 0.5 oz Sharp cheddar cheese, shredded; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 2 cup Celery stalks, cut into sticks; 1 medium Red bell pepper, sliced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Shredded chicken breast baked in a creamy, spicy buffalo yogurt sauce and topped with melted cheddar for a bubbly, savory finish.

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NUTRITION

Protein

54.2g

Fat

25g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast, shredded

0.5 cup Greek yogurt

0.25 cup Buffalo sauce

1 tbsp Ghee

0.5 oz Sharp cheddar cheese, shredded

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 cup Celery stalks, cut into sticks

1 medium Red bell pepper, sliced

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PREPARATION

1
Preheat oven to 375°F.
2
In a medium bowl, whisk together the Greek yogurt, buffalo sauce, melted ghee, garlic powder, onion powder, sea salt, and black pepper.
3
Fold in the shredded chicken breast until every piece is thoroughly coated in the sauce.
4
Transfer the mixture to a small oven-safe baking dish and sprinkle the shredded cheddar cheese evenly over the top.
5
Bake for 18 minutes until the cheese is melted and the edges are golden and bubbling.
6
Serve immediately with fresh celery sticks and sliced red bell pepper for a crunchy, high-protein meal.