Garlic Herb Parmesan Popcorn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Parmesan Popcorn

YOUR SOLIN GENERATED RECIPE

Garlic Herb Parmesan Popcorn

Air-popped popcorn tossed with savory parmesan and aromatic herbs, creating a crunchy snack that is surprisingly high in protein.

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NUTRITION

563kcal
Protein
51.8g
Fat
21.7g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Popcorn kernels

1.5 oz Parmesan cheese

3 tbsp Nutritional yeast

25 g Unflavored whey protein isolate

1 tsp Garlic powder

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Extra virgin olive oil

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PREPARATION

  • 1

    Place the popcorn kernels in an air-popper or a large paper bag and pop until the kernels have finished expanding.

  • 2

    In a small bowl, whisk together the finely grated parmesan cheese, nutritional yeast, unflavored whey protein isolate, garlic powder, dried oregano, sea salt, and black pepper.

  • 3

    Transfer the warm popcorn to a large mixing bowl and drizzle with the extra virgin olive oil, tossing quickly to ensure an even, light coating.

  • 4

    Sprinkle the dry protein and herb mixture over the popcorn in stages, tossing vigorously between each addition to ensure the seasoning sticks to every piece.

Garlic Herb Parmesan Popcorn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Parmesan Popcorn

YOUR SOLIN GENERATED RECIPE

Garlic Herb Parmesan Popcorn

Air-popped popcorn tossed with savory parmesan and aromatic herbs, creating a crunchy snack that is surprisingly high in protein.

NUTRITION

563kcal
Protein
51.8g
Fat
21.7g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Popcorn kernels

1.5 oz Parmesan cheese

3 tbsp Nutritional yeast

25 g Unflavored whey protein isolate

1 tsp Garlic powder

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Extra virgin olive oil

PREPARATION

  • 1

    Place the popcorn kernels in an air-popper or a large paper bag and pop until the kernels have finished expanding.

  • 2

    In a small bowl, whisk together the finely grated parmesan cheese, nutritional yeast, unflavored whey protein isolate, garlic powder, dried oregano, sea salt, and black pepper.

  • 3

    Transfer the warm popcorn to a large mixing bowl and drizzle with the extra virgin olive oil, tossing quickly to ensure an even, light coating.

  • 4

    Sprinkle the dry protein and herb mixture over the popcorn in stages, tossing vigorously between each addition to ensure the seasoning sticks to every piece.