YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared egg whites folded with sautéed spinach and savory turkey sausage, finished with slices of creamy avocado.
INGREDIENTS
0.9 cup Liquid Egg Whites
1.5 ounces Cooked Turkey Sausage
1 cup Fresh Spinach
1 tablespoon Extra Virgin Olive Oil
0.25 medium Avocado
PREPARATION
Heat half of the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage and spinach to the pan, sautéing until the sausage is browned and the spinach is wilted.
Remove the sausage and spinach from the skillet and set aside on a small plate.
Wipe the skillet clean and add the remaining olive oil over medium-low heat.
Pour in the liquid egg whites and let them cook undisturbed until the edges begin to set and turn opaque.
Gently lift the edges with a spatula to allow any uncooked egg to flow underneath.
Once the top is nearly set, spread the cooked sausage and spinach mixture over one half of the omelette.
Carefully fold the other half of the omelette over the filling and cook for another minute until firm.
Slide the omelette onto a plate and serve immediately with fresh avocado slices on top.