Silky Sweet Potato Soup with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Sweet Potato Soup with Herbs

YOUR SOLIN GENERATED RECIPE

Silky Sweet Potato Soup with Herbs

A velvety purée of simmered sweet potato and extra virgin olive oil, blended with fresh thyme for a fragrant, buttery finish.

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NUTRITION

296kcal
Protein
1g
Fat
27.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

65g Sweet Potato, peeled and diced

2 tablespoons Extra Virgin Olive Oil

1 teaspoon Fresh Thyme leaves

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes.

  • 2

    Place the cubes in a small saucepan and cover with water.

  • 3

    Bring to a boil and simmer until the sweet potato is very tender, about 10 minutes.

  • 4

    Drain the water, reserving two tablespoons of the cooking liquid.

  • 5

    Transfer the cooked sweet potato and the reserved liquid to a high-speed blender.

  • 6

    Add the extra virgin olive oil and the fresh thyme leaves.

  • 7

    Blend on high speed until the soup is completely smooth and silky.

  • 8

    Pour into a bowl and season with a tiny pinch of sea salt if desired.

Silky Sweet Potato Soup with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Sweet Potato Soup with Herbs

YOUR SOLIN GENERATED RECIPE

Silky Sweet Potato Soup with Herbs

A velvety purée of simmered sweet potato and extra virgin olive oil, blended with fresh thyme for a fragrant, buttery finish.

NUTRITION

296kcal
Protein
1g
Fat
27.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

65g Sweet Potato, peeled and diced

2 tablespoons Extra Virgin Olive Oil

1 teaspoon Fresh Thyme leaves

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes.

  • 2

    Place the cubes in a small saucepan and cover with water.

  • 3

    Bring to a boil and simmer until the sweet potato is very tender, about 10 minutes.

  • 4

    Drain the water, reserving two tablespoons of the cooking liquid.

  • 5

    Transfer the cooked sweet potato and the reserved liquid to a high-speed blender.

  • 6

    Add the extra virgin olive oil and the fresh thyme leaves.

  • 7

    Blend on high speed until the soup is completely smooth and silky.

  • 8

    Pour into a bowl and season with a tiny pinch of sea salt if desired.