Name: Savory Ground Beef and Vegetable Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Bowl

Sautéed lean ground beef and crisp-tender vegetables tossed in a savory umami sauce for a comforting and hearty bowl.

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NUTRITION

Protein

45.8g

Fat

27.5g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 tbsp Olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula, and cook until browned.
3
Stir in the diced onion, zucchini, and bell pepper.
4
Sauté for 5-7 minutes until the vegetables are tender yet still vibrant.
5
Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring for 1 minute.
6
Drizzle with coconut aminos and toss well to coat everything in the savory sauce.
7
Transfer to a bowl and serve immediately while hot.