Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 15g Chopped Walnuts; 1 tbsp Chia Seeds; 1.5 tsp Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisk Greek yogurt and vanilla protein powder until light, then fold in mixed berries and top with walnuts for a satisfying, velvety finish.

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NUTRITION

Protein

37.8g

Fat

14.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

15g Chopped Walnuts

1 tbsp Chia Seeds

1.5 tsp Maple Syrup

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to avoid clumping.
3
Whisk vigorously for two minutes until the mixture becomes light and aerated.
4
Drizzle in the maple syrup and stir gently to combine.
5
Fold in half of the mixed berries, being careful not to over-mix.
6
Transfer the mousse to a serving bowl.
7
Top with the remaining berries, chopped walnuts, and chia seeds for a delicious crunch.