Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/2 small Avocado; 1 slice Whole Wheat Bread

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of egg whites, turkey sausage, and spinach, served with toasted whole-grain bread and creamy avocado.

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NUTRITION

Protein

34.8g

Fat

25.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 small Avocado

1 slice Whole Wheat Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and sauté until lightly browned and fragrant.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and stir gently until they are set and fluffy.
5
Serve the scramble immediately with a slice of toasted whole wheat bread and the creamy avocado on top.