NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp lemon zest

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  Preheat your grill or a heavy grill pan over medium-high heat.

• 2

  In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley to create the marinade.

• 3

  Pat the salmon fillet dry with a paper towel and season both the salmon and the trimmed asparagus spears with sea salt and black pepper.

• 4

  Brush half of the prepared lemon-herb marinade generously over the salmon fillet and the asparagus.

• 5

  Place the salmon on the grill skin-side down and cook undisturbed for 4-5 minutes.

• 6

  Add the asparagus to the grill alongside the salmon, turning the spears occasionally until they are tender and show light char marks.

• 7

  Carefully flip the salmon and cook for an additional 3-4 minutes, or until the internal temperature reaches 145°F and the fish flakes easily with a fork.

• 8

  Remove the salmon and asparagus from the grill and drizzle with the remaining lemon-herb marinade before serving immediately.