Name: Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 tbsp Tahini; 1 tsp Extra Virgin Olive Oil; 0.25 cup English Cucumber, diced; 0.25 cup Roma Tomato, diced; 0.5 cup Fresh Parsley, chopped; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

Grilled chicken breast and quinoa tabbouleh with fresh herbs and tomatoes, finished with a velvety lemon tahini drizzle.

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NUTRITION

Protein

45g

Fat

17.6g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

0.5 cup Cooked Quinoa

1 tbsp Tahini

1 tsp Extra Virgin Olive Oil

0.25 cup English Cucumber, diced

0.25 cup Roma Tomato, diced

0.5 cup Fresh Parsley, chopped

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Season the chicken breast with minced garlic, sea salt, and cracked black pepper.
2
Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked and charred.
3
Combine the cooked quinoa, chopped parsley, diced cucumber, and diced tomato in a mixing bowl.
4
Whisk together the olive oil and half of the lemon juice, then toss with the quinoa mixture.
5
Prepare the dressing by whisking the tahini with the remaining lemon juice and a teaspoon of warm water until smooth.
6
Slice the grilled chicken into strips and place them over the bed of quinoa tabbouleh.
7
Drizzle the velvety lemon tahini sauce over the entire dish before serving.