Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled to perfection and served over a bed of nutty quinoa with a side of vibrant, crisp-tender steamed broccoli.

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NUTRITION

419kcal
Protein
43.1g
Fat
9.4g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

145g Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and your favorite dried herbs.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for approximately 6 to 8 minutes per side until fully cooked and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Arrange the grilled chicken on a plate next to the quinoa and broccoli, finishing with a drizzle of the remaining olive oil.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled to perfection and served over a bed of nutty quinoa with a side of vibrant, crisp-tender steamed broccoli.

NUTRITION

419kcal
Protein
43.1g
Fat
9.4g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

145g Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and your favorite dried herbs.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken for approximately 6 to 8 minutes per side until fully cooked and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Arrange the grilled chicken on a plate next to the quinoa and broccoli, finishing with a drizzle of the remaining olive oil.