Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Lean sirloin strips seared with garlic and ginger, served over fluffy quinoa and steamed broccoli with a drizzle of savory coconut aminos.

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NUTRITION

434kcal
Protein
46.3g
Fat
13.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Beef Top Sirloin, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

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PREPARATION

  • 1

    Slice the lean beef top sirloin into thin strips against the grain for maximum tenderness.

  • 2

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 3

    Heat the avocado oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

  • 4

    Add the beef strips and minced garlic to the skillet, searing for 2-3 minutes until browned and cooked to your desired level of doneness.

  • 5

    Pour the coconut aminos over the beef in the final 30 seconds of cooking, tossing to coat the strips in a light glaze.

  • 6

    Fluff the pre-cooked quinoa and place it in a bowl or on a plate.

  • 7

    Top the quinoa with the seared beef strips and steamed broccoli, drizzling any remaining pan juices over the top.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Lean sirloin strips seared with garlic and ginger, served over fluffy quinoa and steamed broccoli with a drizzle of savory coconut aminos.

NUTRITION

434kcal
Protein
46.3g
Fat
13.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Beef Top Sirloin, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

PREPARATION

  • 1

    Slice the lean beef top sirloin into thin strips against the grain for maximum tenderness.

  • 2

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 3

    Heat the avocado oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

  • 4

    Add the beef strips and minced garlic to the skillet, searing for 2-3 minutes until browned and cooked to your desired level of doneness.

  • 5

    Pour the coconut aminos over the beef in the final 30 seconds of cooking, tossing to coat the strips in a light glaze.

  • 6

    Fluff the pre-cooked quinoa and place it in a bowl or on a plate.

  • 7

    Top the quinoa with the seared beef strips and steamed broccoli, drizzling any remaining pan juices over the top.