Name: Ultimate Loaded Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 large egg; 0.5 cup egg whites; 1 medium whole wheat tortilla; 0.25 cup black beans; 2 tbsp fresh salsa; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp chili powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Loaded Breakfast Burrito

Sautéed ground turkey and fluffy scrambled eggs wrapped in a warm tortilla with zesty salsa and creamy black beans for a satisfying, protein-packed start.

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NUTRITION

Protein

54g

Fat

22.6g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup black beans

2 tbsp fresh salsa

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp chili powder

1 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, chili powder, salt, and pepper, breaking it up until browned and cooked through.
3
Stir in the baby spinach and black beans until the spinach is wilted.
4
Whisk the egg and egg whites together, then pour into the skillet, scrambling gently until just set.
5
Warm the tortilla in a separate dry pan or microwave for 15 seconds.
6
Spoon the turkey and egg mixture into the center of the tortilla.
7
Top with fresh salsa, fold in the sides, and roll tightly to serve.