Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.3 cup Liquid Egg Whites; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.5 tbsp Ghee

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly sautéed spinach and burst cherry tomatoes folded into fluffy egg whites, served with a slice of toasted sprouted grain bread.

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NUTRITION

Protein

13.8g

Fat

16.1g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

0.3 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.5 tbsp Ghee

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add cherry tomatoes and cook until they begin to soften and blister.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.
5
Toast the sprouted grain bread and spread with a thin layer of ghee.
6
Season the scramble with sea salt and black pepper before serving alongside the toast.