Name: Grilled Turkey and Hummus Wrap with Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Whole Wheat Tortilla; 2 ounces Roasted Turkey Breast; 1.5 tablespoons Hummus; 1 cup Mixed Greens; 4 slices Cucumber

Grilled Turkey and Hummus Wrap with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Hummus Wrap with Mixed Greens

A whole wheat wrap filled with lean roasted turkey and creamy hummus, grilled until the exterior is perfectly golden and toasted.

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NUTRITION

Protein

18.7g

Fat

8.1g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2 ounces Roasted Turkey Breast

1.5 tablespoons Hummus

1 cup Mixed Greens

4 slices Cucumber

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean work surface.
2
Spread the hummus evenly across the center of the tortilla, leaving a small border around the edges.
3
Layer the roasted turkey breast slices directly over the hummus.
4
Top the turkey with the fresh mixed greens and cucumber slices.
5
Fold in the left and right sides of the tortilla, then roll it tightly from the bottom up to form a wrap.
6
Preheat a non-stick skillet or grill pan over medium heat.
7
Place the wrap seam-side down on the hot pan and press down lightly with a spatula.
8
Grill for approximately 2 minutes per side until the tortilla is crisp and shows light golden grill marks.