Name: Cottage Cheese Berry Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Cottage Cheese (4% Milkfat); 1/2 cup Fresh Blueberries; 1 tablespoon Sliced Almonds; 1 tablespoon Raw Honey

Cottage Cheese Berry Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Almonds

Creamy cottage cheese layered with fresh blueberries and raw honey, topped with toasted sliced almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12.8g

Fat

8.2g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (4% Milkfat)

1/2 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 tablespoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the cottage cheese into a small bowl or wide-mouth glass jar as the base of your parfait.
2
Rinse the blueberries and pat them dry before layering them directly over the cottage cheese.
3
Drizzle the raw honey evenly across the berries and cheese for a touch of natural sweetness.
4
Finish the dish by sprinkling the sliced almonds over the top to provide a nutty contrast.