Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with toasted slivered almonds for a delightful crunch.

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NUTRITION

Protein

42.1g

Fat

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

300 grams Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.
2
Select a tall glass or mason jar for assembly.
3
Place half of the yogurt mixture into the bottom of the glass.
4
Add half of the mixed berries as the next layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the slivered almonds immediately before serving to maintain their texture.
7
Enjoy chilled as a high-protein dessert or post-workout treat.