Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Sautéed egg whites scrambled with lean turkey sausage and fresh spinach, served with a side of buttery avocado.

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NUTRITION

389kcal
Protein
36g
Fat
22g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Toss in the cherry tomatoes and spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until they are set and fluffy.

  • 5

    Transfer to a plate and top with the sliced avocado for a rich finish.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Sautéed egg whites scrambled with lean turkey sausage and fresh spinach, served with a side of buttery avocado.

NUTRITION

389kcal
Protein
36g
Fat
22g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Toss in the cherry tomatoes and spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently until they are set and fluffy.

  • 5

    Transfer to a plate and top with the sliced avocado for a rich finish.