Name: Pan-Seared Steak with Red Curry Penne
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 1.25 oz Chickpea penne; 1 tbsp Red curry paste; 2 tbsp Full-fat coconut milk; 0.5 cup Red bell pepper; 1 tsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 1 tsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Red Curry Penne

Pan-seared steak strips tossed with chickpea penne and vibrant red bell peppers in a velvety, spiced red curry coconut sauce.

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NUTRITION

Protein

44.0g

Fat

20.1g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

1.25 oz Chickpea penne

1 tbsp Red curry paste

2 tbsp Full-fat coconut milk

0.5 cup Red bell pepper

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tsp Lime juice

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PREPARATION

1
Boil water and cook chickpea penne according to package directions, reserving 2 tablespoons of pasta water.
2
Season the steak with sea salt and black pepper.
3
Heat ghee in a cast-iron skillet over medium-high heat and sear steak for 3-4 minutes per side until browned.
4
Remove steak from skillet, let rest for 5 minutes, then slice into thin strips.
5
In the same skillet, sauté sliced red bell peppers for 3 minutes until tender-crisp.
6
Stir in the red curry paste and coconut milk, whisking until a smooth sauce forms.
7
Add the cooked penne and reserved pasta water to the skillet, tossing to coat in the aromatic sauce.
8
Fold in the steak strips and finish with a squeeze of lime juice and fresh cilantro.