Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup Cucumber, sliced; 1 cup Cherry Tomatoes; 2 tablespoons Red Onion, minced; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon Fresh Parsley, chopped; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grill-marked chicken breast served with a chopped cucumber and tomato salad in a light herb vinaigrette for a finish that is refreshingly crisp.

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NUTRITION

Protein

35.1g

Fat

10.5g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cucumber, sliced

1 cup Cherry Tomatoes

2 tablespoons Red Onion, minced

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley, chopped

0.5 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Dice the cucumber, halve the cherry tomatoes, and finely mince the red onion while the chicken cooks.
4
In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, and chopped fresh parsley.
5
Combine the cucumber, tomatoes, and onion in a bowl and toss thoroughly with the lemon-herb vinaigrette.
6
Slice the grilled chicken into strips and serve it immediately alongside the chilled salad.