YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Cauliflower Rice
Pan-seared salmon served over cauliflower rice and steamed broccoli, finished with a squeeze of zesty lemon.
INGREDIENTS
5.6 ounces Salmon Fillet
1 cup Broccoli Florets
1 cup Cauliflower Rice
1 teaspoon Extra Virgin Olive Oil
0.5 medium Lemon
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with salt, pepper, and fresh lemon zest.
Heat the olive oil in a non-stick skillet over medium-high heat until it begins to shimmer.
Place the salmon in the hot skillet and sear for 4 to 5 minutes until the edges are golden and the skin is crisp.
Flip the fillet carefully and cook for another 2 to 3 minutes until the fish is opaque and flakes easily with a fork.
While the salmon is searing, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender.
Sauté the cauliflower rice in a separate pan over medium heat for 3 to 4 minutes until softened and hot.
Plate the salmon over the cauliflower rice with the steamed broccoli on the side and finish with a squeeze of fresh lemon juice.