Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, topped with bits of salty turkey bacon for a satisfying breakfast with a velvety, melt-in-your-mouth finish.

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NUTRITION

378kcal
Protein
31.7g
Fat
24.7g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

2 tablespoons Egg Whites

1/2 cup Low-Fat Cottage Cheese (2%)

1 slice Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Dice the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is uniform.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Gently stir the eggs with a silicone spatula, pulling the cooked edges toward the center until soft curds form.

  • 7

    Once the eggs are set but still moist, fold in the crispy turkey bacon and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, topped with bits of salty turkey bacon for a satisfying breakfast with a velvety, melt-in-your-mouth finish.

NUTRITION

378kcal
Protein
31.7g
Fat
24.7g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

2 tablespoons Egg Whites

1/2 cup Low-Fat Cottage Cheese (2%)

1 slice Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Dice the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing until just wilted.

  • 4

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is uniform.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Gently stir the eggs with a silicone spatula, pulling the cooked edges toward the center until soft curds form.

  • 7

    Once the eggs are set but still moist, fold in the crispy turkey bacon and serve immediately.