Name: Cottage Cheese Egg White Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.33 cup Low-Fat Cottage Cheese; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 1 tablespoon Avocado Oil

Cottage Cheese Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Cherry Tomatoes

Whisked egg whites scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, finished with a pinch of flaky sea salt for a light and fluffy texture.

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NUTRITION

Protein

31.1g

Fat

16.3g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.33 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add cherry tomatoes and cook until they begin to soften and blister.
3
Toss in the fresh spinach and sauté until just wilted.
4
Whisk the egg whites and cottage cheese together in a small bowl.
5
Lower the heat and pour the egg mixture into the skillet.
6
Gently stir with a spatula until the eggs are set and creamy.
7
Season with salt and pepper to taste before serving.