Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds for a velvety finish.

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NUTRITION

Protein

39.5g

Fat

3.1g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping.
3
Whisk vigorously until the mixture is smooth and takes on a pudding-like consistency.
4
Transfer the protein pudding to a serving bowl.
5
Top with the fresh mixed berries and a sprinkle of chia seeds.
6
Let the dish sit for five minutes to allow the chia seeds to soften into a delightful texture.