Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef served over a bed of crisp romaine lettuce with a tangy, creamy yogurt-based special sauce and savory sesame seeds.

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NUTRITION

518kcal
Protein
55.1g
Fat
27.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp pickle juice

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups shredded romaine lettuce

0.25 cup diced red onion

0.25 cup sliced dill pickles

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, paprika, garlic powder, and onion powder until the sauce is smooth and creamy.

  • 2

    Heat a non-stick skillet over medium-high heat until hot.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Cook the beef, breaking it into small crumbles with a spatula, until it is thoroughly browned and cooked through, approximately 7 to 9 minutes.

  • 5

    Drain any excess fat from the skillet to keep the meal clean and light.

  • 6

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 7

    Top the lettuce with the warm ground beef, diced red onion, and sliced dill pickles.

  • 8

    Drizzle the prepared special sauce over the entire bowl and garnish with toasted sesame seeds before serving.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef served over a bed of crisp romaine lettuce with a tangy, creamy yogurt-based special sauce and savory sesame seeds.

NUTRITION

518kcal
Protein
55.1g
Fat
27.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp pickle juice

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups shredded romaine lettuce

0.25 cup diced red onion

0.25 cup sliced dill pickles

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, paprika, garlic powder, and onion powder until the sauce is smooth and creamy.

  • 2

    Heat a non-stick skillet over medium-high heat until hot.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Cook the beef, breaking it into small crumbles with a spatula, until it is thoroughly browned and cooked through, approximately 7 to 9 minutes.

  • 5

    Drain any excess fat from the skillet to keep the meal clean and light.

  • 6

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 7

    Top the lettuce with the warm ground beef, diced red onion, and sliced dill pickles.

  • 8

    Drizzle the prepared special sauce over the entire bowl and garnish with toasted sesame seeds before serving.