Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and toasted walnuts.

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NUTRITION

348kcal
Protein
40.4g
Fat
12.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt

15g Protein Powder

120g Berries

1.5 tbsp Hemp Hearts

1 tsp Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a bowl until the texture is silky and lump-free.

  • 2

    Rinse the mixed berries and pat them dry to prevent excess moisture in the parfait.

  • 3

    Spoon half of the protein-enriched yogurt into a tall glass or mason jar.

  • 4

    Add a layer of mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts and crushed walnuts for a delightful toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and toasted walnuts.

NUTRITION

348kcal
Protein
40.4g
Fat
12.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt

15g Protein Powder

120g Berries

1.5 tbsp Hemp Hearts

1 tsp Walnuts

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a bowl until the texture is silky and lump-free.

  • 2

    Rinse the mixed berries and pat them dry to prevent excess moisture in the parfait.

  • 3

    Spoon half of the protein-enriched yogurt into a tall glass or mason jar.

  • 4

    Add a layer of mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with hemp hearts and crushed walnuts for a delightful toasted crunch.