Garlic Herb Butter Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Butter Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic Herb Butter Pan-Seared Steak

Pan-seared sirloin steak basted in fragrant garlic-herb ghee, served with crisp-tender roasted asparagus for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

571kcal
Protein
55.7g
Fat
34.5g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 tbsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

1.5 cups Asparagus

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat with olive oil until shimmering.

  • 3

    Place the steak in the skillet and sear for 3-4 minutes without moving it until a deep golden-brown crust forms.

  • 4

    Flip the steak and immediately add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.

  • 5

    Tilt the pan slightly and use a large spoon to baste the steak with the melting herb-infused ghee for another 2-3 minutes.

  • 6

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes.

  • 7

    While the steak rests, toss the asparagus into the same skillet and sauté in the remaining herb butter for 3-4 minutes until bright green and tender.

Garlic Herb Butter Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Butter Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic Herb Butter Pan-Seared Steak

Pan-seared sirloin steak basted in fragrant garlic-herb ghee, served with crisp-tender roasted asparagus for a savory and satisfying meal.

NUTRITION

571kcal
Protein
55.7g
Fat
34.5g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 tbsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

1.5 cups Asparagus

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

PREPARATION

  • 1

    Pat the steak dry with paper towels and season both sides generously with sea salt and black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat with olive oil until shimmering.

  • 3

    Place the steak in the skillet and sear for 3-4 minutes without moving it until a deep golden-brown crust forms.

  • 4

    Flip the steak and immediately add the ghee, smashed garlic cloves, rosemary, and thyme to the pan.

  • 5

    Tilt the pan slightly and use a large spoon to baste the steak with the melting herb-infused ghee for another 2-3 minutes.

  • 6

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes.

  • 7

    While the steak rests, toss the asparagus into the same skillet and sauté in the remaining herb butter for 3-4 minutes until bright green and tender.