Silky Tofu Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Berries

Whipped silken tofu blended with vanilla protein and creamy almond butter, topped with fresh blueberries for a velvety finish.

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NUTRITION

327kcal
Protein
30.4g
Fat
15.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

225g Silken Tofu

20g Vanilla Protein Powder

15g Almond Butter

70g Fresh Blueberries

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu, vanilla protein powder, and almond butter into a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and has a light, whipped texture.

  • 4

    Transfer the pudding into a small bowl and refrigerate for 15-20 minutes to allow it to set and chill.

  • 5

    Top with fresh blueberries just before serving for a refreshing and protein-packed treat.

Silky Tofu Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Berries

Whipped silken tofu blended with vanilla protein and creamy almond butter, topped with fresh blueberries for a velvety finish.

NUTRITION

327kcal
Protein
30.4g
Fat
15.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

225g Silken Tofu

20g Vanilla Protein Powder

15g Almond Butter

70g Fresh Blueberries

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu, vanilla protein powder, and almond butter into a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and has a light, whipped texture.

  • 4

    Transfer the pudding into a small bowl and refrigerate for 15-20 minutes to allow it to set and chill.

  • 5

    Top with fresh blueberries just before serving for a refreshing and protein-packed treat.