Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served with savory sliced turkey and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
31.1g
Fat
21.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

1.5 ounces Sliced Turkey Breast, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet and add the chopped turkey breast.

  • 4

    Gently scramble the mixture with a spatula until the egg whites are nearly set.

  • 5

    Fold in the cottage cheese and continue to cook for 30 seconds until the mixture is creamy and heated through.

  • 6

    Remove from heat and serve immediately with the sliced avocado on top.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh baby spinach and creamy cottage cheese, served with savory sliced turkey and buttery avocado.

NUTRITION

355kcal
Protein
31.1g
Fat
21.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup Low-Fat Cottage Cheese

1.5 ounces Sliced Turkey Breast, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet and add the chopped turkey breast.

  • 4

    Gently scramble the mixture with a spatula until the egg whites are nearly set.

  • 5

    Fold in the cottage cheese and continue to cook for 30 seconds until the mixture is creamy and heated through.

  • 6

    Remove from heat and serve immediately with the sliced avocado on top.