Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Soaked overnight, these oats are mixed with protein-packed Greek yogurt and vanilla, then topped with juicy blueberries and crunchy slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
47.4g
Fat
11.9g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

0.75 cup nonfat plain Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup fresh blueberries

1 tbsp slivered almonds

0.25 cup unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a sealable glass jar, combine the rolled oats, Greek yogurt, protein powder, chia seeds, almond milk, vanilla, and sea salt.

  • 2

    Stir the mixture thoroughly with a spoon until the protein powder is completely dissolved and the texture is uniform.

  • 3

    Gently fold in half of the fresh blueberries, taking care not to crush them.

  • 4

    Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 5

    When ready to eat, top with the remaining fresh blueberries and slivered almonds for a delightful textural contrast.

Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Soaked overnight, these oats are mixed with protein-packed Greek yogurt and vanilla, then topped with juicy blueberries and crunchy slivered almonds.

NUTRITION

492kcal
Protein
47.4g
Fat
11.9g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

0.75 cup nonfat plain Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup fresh blueberries

1 tbsp slivered almonds

0.25 cup unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    In a sealable glass jar, combine the rolled oats, Greek yogurt, protein powder, chia seeds, almond milk, vanilla, and sea salt.

  • 2

    Stir the mixture thoroughly with a spoon until the protein powder is completely dissolved and the texture is uniform.

  • 3

    Gently fold in half of the fresh blueberries, taking care not to crush them.

  • 4

    Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 5

    When ready to eat, top with the remaining fresh blueberries and slivered almonds for a delightful textural contrast.