Blueberry Almond Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bake

Baked oats combined with creamy Greek yogurt and bursting with juicy blueberries for a warm, comforting texture that satisfies.

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NUTRITION

438kcal
Protein
44.3g
Fat
11.7g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

0.5 oz Sliced almonds

0.25 cup Unsweetened almond milk

0.5 tsp Baking powder

0.5 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    Preheat oven to 375°F and grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium bowl, whisk together the egg whites, Greek yogurt, almond milk, and vanilla extract until smooth.

  • 3

    Stir in the rolled oats, protein powder, baking powder, cinnamon, and sea salt until well combined.

  • 4

    Gently fold in three-quarters of the blueberries and half of the sliced almonds.

  • 5

    Pour the mixture into the prepared baking dish and top with the remaining blueberries and almonds.

  • 6

    Bake for 25-30 minutes until the center is set and the top is golden brown.

  • 7

    Allow to cool for 5 minutes before serving.

Blueberry Almond Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bake

Baked oats combined with creamy Greek yogurt and bursting with juicy blueberries for a warm, comforting texture that satisfies.

NUTRITION

438kcal
Protein
44.3g
Fat
11.7g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

0.5 oz Sliced almonds

0.25 cup Unsweetened almond milk

0.5 tsp Baking powder

0.5 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat oven to 375°F and grease a small oven-safe ramekin or baking dish.

  • 2

    In a medium bowl, whisk together the egg whites, Greek yogurt, almond milk, and vanilla extract until smooth.

  • 3

    Stir in the rolled oats, protein powder, baking powder, cinnamon, and sea salt until well combined.

  • 4

    Gently fold in three-quarters of the blueberries and half of the sliced almonds.

  • 5

    Pour the mixture into the prepared baking dish and top with the remaining blueberries and almonds.

  • 6

    Bake for 25-30 minutes until the center is set and the top is golden brown.

  • 7

    Allow to cool for 5 minutes before serving.