Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh antioxidant-rich berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

10.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
Place half of the protein-infused yogurt into the bottom of a glass or small bowl.
4
Top the yogurt with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Sprinkle the hemp hearts over the top to add healthy fats and texture.