Name: Chocolate Greek Yogurt Protein Boost
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 1 scoop Chocolate protein powder; 1 tsp Unsweetened cocoa powder; 0.5 tsp Vanilla extract; 1 tsp Chia seeds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Greek Yogurt Protein Boost

Whisked Greek yogurt and rich cocoa create a velvety smooth mousse that satisfies sweet cravings while delivering a powerful protein punch.

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NUTRITION

Protein

58.0g

Fat

3.4g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

1 scoop Chocolate protein powder

1 tsp Unsweetened cocoa powder

0.5 tsp Vanilla extract

1 tsp Chia seeds

0.13 tsp Sea salt

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure a smooth texture without clumps.
3
Add the vanilla extract, chia seeds, and sea salt to the bowl.
4
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely combined.
5
Transfer the mousse to a serving bowl and let it sit for 5 minutes to allow the chia seeds to soften slightly before serving.