Roasted Baby Red Potatoes with Garlic and Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Baby Red Potatoes with Garlic and Herb Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Baby Red Potatoes with Garlic and Herb Chicken

Tender chicken breast and baby red potatoes roasted with aromatic garlic and herbs until golden and crispy, served with snap-bright asparagus.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
51.0g
Fat
13.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup baby red potatoes

0.5 tbsp extra virgin olive oil

2 cloves garlic

1 cup asparagus

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Halve the baby red potatoes and mince the garlic cloves.

  • 3

    Place the potatoes on the pan and toss with half of the olive oil, rosemary, 0.25 tsp sea salt, and 0.125 tsp black pepper.

  • 4

    Move potatoes to one side and place the chicken breast on the other side, brushing with remaining oil and seasoning with the remaining salt and pepper.

  • 5

    Roast for 15 minutes, then remove the pan to add the trimmed asparagus spears to the center.

  • 6

    Return to the oven for 10-12 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender and golden.

Roasted Baby Red Potatoes with Garlic and Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Baby Red Potatoes with Garlic and Herb Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Baby Red Potatoes with Garlic and Herb Chicken

Tender chicken breast and baby red potatoes roasted with aromatic garlic and herbs until golden and crispy, served with snap-bright asparagus.

NUTRITION

461kcal
Protein
51.0g
Fat
13.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup baby red potatoes

0.5 tbsp extra virgin olive oil

2 cloves garlic

1 cup asparagus

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Halve the baby red potatoes and mince the garlic cloves.

  • 3

    Place the potatoes on the pan and toss with half of the olive oil, rosemary, 0.25 tsp sea salt, and 0.125 tsp black pepper.

  • 4

    Move potatoes to one side and place the chicken breast on the other side, brushing with remaining oil and seasoning with the remaining salt and pepper.

  • 5

    Roast for 15 minutes, then remove the pan to add the trimmed asparagus spears to the center.

  • 6

    Return to the oven for 10-12 minutes until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender and golden.