Name: Sheet Pan Lemon Herb Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon; 1.5 cup asparagus; 0.5 tbsp olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Oven-roasted salmon fillets and snap-crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a vibrant, one-pan meal.

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NUTRITION

Protein

46.6g

Fat

35.5g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon

1.5 cup asparagus

0.5 tbsp olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus and arrange the spears on the pan next to the salmon fillet.
3
In a small bowl, whisk together the olive oil, minced garlic, juice from the lemon, and dried oregano.
4
Brush the herb mixture evenly over the salmon and asparagus, then sprinkle both with sea salt and black pepper.
5
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains vibrant.