Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 1 oz sharp cheddar cheese; 3 tbsp plain Greek yogurt; 1 tsp yellow mustard; 1 tsp unsweetened ketchup; 1 tsp pickle juice; 0.25 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce and sharp cheddar.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

25.6g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

1 oz sharp cheddar cheese

3 tbsp plain Greek yogurt

1 tsp yellow mustard

1 tsp unsweetened ketchup

1 tsp pickle juice

0.25 tsp smoked paprika

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking, then drain any excess fat.
3
Prepare the special sauce by whisking together the Greek yogurt, mustard, ketchup, pickle juice, and smoked paprika in a small bowl.
4
Finely dice the white onion and slice the dill pickles into small rounds or chunks.
5
Place the shredded romaine lettuce in a large bowl as the base.
6
Top the lettuce with the warm seasoned beef, diced onions, pickles, and shredded cheddar cheese.
7
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.