Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt and vibrant mixed berries topped with hemp hearts and sliced almonds for a satisfyingly crunchy finish.

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NUTRITION

295kcal
Protein
29.1g
Fat
9.4g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    In a small bowl, whisk the non-fat Greek yogurt with honey until smooth and creamy.

  • 2

    In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Garnish the top with hemp hearts and sliced almonds for a toasted, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt and vibrant mixed berries topped with hemp hearts and sliced almonds for a satisfyingly crunchy finish.

NUTRITION

295kcal
Protein
29.1g
Fat
9.4g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a small bowl, whisk the non-fat Greek yogurt with honey until smooth and creamy.

  • 2

    In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Garnish the top with hemp hearts and sliced almonds for a toasted, nutty crunch.