Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with oven-roasted broccoli, finished with a drizzle of olive oil and a bright, zesty squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
41.3g
Fat
15.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15 to 20 minutes until tender and slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for approximately 6 to 7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, prepare the quinoa according to package directions or warm up pre-cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the power bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the entire bowl before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with oven-roasted broccoli, finished with a drizzle of olive oil and a bright, zesty squeeze of lemon.

NUTRITION

396kcal
Protein
41.3g
Fat
15.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15 to 20 minutes until tender and slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for approximately 6 to 7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, prepare the quinoa according to package directions or warm up pre-cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the power bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the entire bowl before serving.