NUTRITION

SERVINGS

INGREDIENTS

3 oz Ground turkey

1 medium Sweet potato

0.5 cup Canned black beans

0.5 cup Tomato puree

0.25 cup Onion

0.25 cup Bell pepper

0.25 tsp Olive oil

0.25 cup Plain non-fat Greek yogurt

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

PREPARATION

• 1

  Peel and dice the sweet potato into small 1/2-inch cubes.

• 2

  In a large pot, heat the olive oil over medium heat and add the ground turkey, onion, and bell pepper.

• 3

  Cook until the turkey is browned and the vegetables are softened, breaking the meat into small crumbles.

• 4

  Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper to toast the spices.

• 5

  Add the diced sweet potatoes, rinsed black beans, tomato puree, and water to the pot.

• 6

  Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes until the sweet potatoes are fork-tender.

• 7

  Remove from heat and serve in a bowl topped with the Greek yogurt for a cool, creamy finish.