Trader Joe's Everything Bagel Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Trader Joe's Everything Bagel Salmon

YOUR SOLIN GENERATED RECIPE

Trader Joe's Everything Bagel Salmon

Tender salmon fillet roasted with a savory Everything But The Bagel crust, served alongside crisp-tender asparagus for a vibrant and satisfying meal.

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NUTRITION

406kcal
Protein
46.5g
Fat
20.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Everything But The Bagel Sesame Seasoning Blend

1 tsp Dijon mustard

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.

  • 3

    Brush the top of the salmon with Dijon mustard, then generously press the Everything But The Bagel seasoning into the mustard to create an even crust.

  • 4

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper on the other side of the baking sheet.

  • 5

    Roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 6

    Squeeze fresh lemon juice over both the salmon and asparagus immediately before serving.

Trader Joe's Everything Bagel Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Trader Joe's Everything Bagel Salmon

YOUR SOLIN GENERATED RECIPE

Trader Joe's Everything Bagel Salmon

Tender salmon fillet roasted with a savory Everything But The Bagel crust, served alongside crisp-tender asparagus for a vibrant and satisfying meal.

NUTRITION

406kcal
Protein
46.5g
Fat
20.3g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Everything But The Bagel Sesame Seasoning Blend

1 tsp Dijon mustard

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with a paper towel and place it on one side of the prepared baking sheet.

  • 3

    Brush the top of the salmon with Dijon mustard, then generously press the Everything But The Bagel seasoning into the mustard to create an even crust.

  • 4

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper on the other side of the baking sheet.

  • 5

    Roast for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 6

    Squeeze fresh lemon juice over both the salmon and asparagus immediately before serving.