Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach, served alongside crispy turkey bacon and sprouted grain toast for a clean breakfast with a savory, smoky finish.

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NUTRITION

379kcal
Protein
33.5g
Fat
19.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and heat over medium until browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the spinach and egg white scramble alongside the crispy turkey bacon and warm toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach, served alongside crispy turkey bacon and sprouted grain toast for a clean breakfast with a savory, smoky finish.

NUTRITION

379kcal
Protein
33.5g
Fat
19.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and heat over medium until browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the spinach and egg white scramble alongside the crispy turkey bacon and warm toast.