Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Chilled rolled oats and Greek yogurt combined with juicy blueberries and toasted almonds for a creamy, protein-rich breakfast that is ready to grab and go.

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NUTRITION

485kcal
Protein
51.0g
Fat
10.6g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1 tbsp Sliced almonds

1 tsp Chia seeds

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a wide-mouth mason jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until evenly distributed.

  • 2

    Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring vigorously until no clumps of protein powder remain.

  • 3

    Gently fold in the fresh blueberries using a spoon to avoid crushing the fruit.

  • 4

    Seal the container tightly and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the oats a quick stir and top with the sliced almonds for a satisfying crunch.

Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Chilled rolled oats and Greek yogurt combined with juicy blueberries and toasted almonds for a creamy, protein-rich breakfast that is ready to grab and go.

NUTRITION

485kcal
Protein
51.0g
Fat
10.6g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1 tbsp Sliced almonds

1 tsp Chia seeds

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a wide-mouth mason jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until evenly distributed.

  • 2

    Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring vigorously until no clumps of protein powder remain.

  • 3

    Gently fold in the fresh blueberries using a spoon to avoid crushing the fruit.

  • 4

    Seal the container tightly and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the oats a quick stir and top with the sliced almonds for a satisfying crunch.