Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 links Turkey Sausage; 2 cups Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with creamy avocado for a satisfying finish.

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NUTRITION

Protein

32.8g

Fat

31g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 links Turkey Sausage

2 cups Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add them to the skillet, browning for about 3 minutes until slightly crisp.
3
Add the fresh spinach to the pan and sauté until it is just wilted and vibrant green.
4
Pour the egg whites into the skillet and scramble gently with a spatula until they are set and opaque.
5
Transfer the scramble to a plate and top with the sliced avocado for a creamy finish.