Name: Savory Beef Mince and Potato Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Grass-fed ground beef (93% lean); 0.5 medium Yukon gold potato; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 0.5 tsp Garlic powder; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince and Potato Bake

Lean ground beef and tender cubed potatoes oven-baked with aromatic herbs for a satisfying meal that features a golden, crispy finish.

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NUTRITION

Protein

48.8g

Fat

29.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Grass-fed ground beef (93% lean)

0.5 medium Yukon gold potato

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

0.5 tsp Garlic powder

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Dice the Yukon gold potato into small 1/2-inch cubes and finely chop the yellow onion and red bell pepper.
3
In a large oven-safe skillet over medium-high heat, add the extra virgin olive oil and brown the ground beef until it is no longer pink.
4
Carefully drain any excess fat from the skillet to keep the meal clean and light.
5
Stir in the diced potatoes, chopped onions, and bell peppers, then season the mixture with sea salt, black pepper, dried thyme, and garlic powder.
6
Spread the mixture into an even layer in the skillet or transfer it to a small baking dish.
7
Bake in the oven for 20-25 minutes until the potatoes are fork-tender and the top has developed a beautiful golden crust.
8
Remove from the oven and garnish with freshly chopped parsley before serving hot.