Name: Greek Yogurt Parfait with Peanut Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Natural Peanut Butter; 1 tablespoon Chia Seeds; 0.75 cup Diced Fresh Mango; 1 tablespoon Toasted Coconut Flakes

Greek Yogurt Parfait with Peanut Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Peanut Butter and Chia Seeds

Layered Greek yogurt with creamy peanut butter and fresh mango, finished with a sprinkle of golden toasted coconut.

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NUTRITION

Protein

38.3g

Fat

19.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Natural Peanut Butter

1 tablespoon Chia Seeds

0.75 cup Diced Fresh Mango

1 tablespoon Toasted Coconut Flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving bowl or glass jar.
2
Stir the chia seeds into the yogurt and allow it to sit for five minutes to thicken.
3
Drizzle the natural peanut butter over the thickened yogurt base.
4
Top the parfait with fresh diced mango for a burst of tropical sweetness.
5
Garnish with the toasted coconut flakes for a satisfyingly crisp finish.