Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

369kcal
Protein
41.3g
Fat
9.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    Place the Greek yogurt and vanilla protein powder in a small mixing bowl and whisk vigorously until the mixture is completely smooth and silky.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the chia seeds and slivered almonds over the top for a satisfying toasted crunch.

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a sprinkle of toasted almonds.

NUTRITION

369kcal
Protein
41.3g
Fat
9.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    Place the Greek yogurt and vanilla protein powder in a small mixing bowl and whisk vigorously until the mixture is completely smooth and silky.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the chia seeds and slivered almonds over the top for a satisfying toasted crunch.