NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp honey

0.25 tbsp olive oil

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, and slice the chicken breast into uniform bite-sized pieces.

• 3

  In a small mixing bowl, whisk together the honey, olive oil, minced garlic, and coconut aminos until the glaze is smooth.

• 4

  Place the chicken pieces, sweet potato cubes, and broccoli florets onto the prepared sheet pan.

• 5

  Drizzle the honey-garlic glaze over the chicken and vegetables, tossing thoroughly with your hands or tongs to ensure every piece is coated.

• 6

  Sprinkle the sea salt, black pepper, and red pepper flakes evenly across the pan.

• 7

  Spread the ingredients out into a single layer, ensuring they aren't crowded so they roast rather than steam.

• 8

  Bake for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the sweet potatoes are fork-tender and golden.