Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

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NUTRITION

403kcal
Protein
35.5g
Fat
19.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 2-3 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently, until the whites are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

NUTRITION

403kcal
Protein
35.5g
Fat
19.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 2-3 minutes until lightly browned.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently, until the whites are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.