Name: Buttery Lobster Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 1 tbsp Ghee; 0.25 cup Onion; 0.25 cup Celery; 1 tbsp Tomato paste; 1 tbsp Dry sherry; 1 cup Seafood stock; 2 tbsp Heavy cream; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.13 tsp Smoked paprika; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque

Lobster meat simmered in a savory seafood broth with a splash of dry sherry and finished with a touch of rich cream for a silky texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.7g

Fat

27.6g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

1 tbsp Ghee

0.25 cup Onion

0.25 cup Celery

1 tbsp Tomato paste

1 tbsp Dry sherry

1 cup Seafood stock

2 tbsp Heavy cream

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Smoked paprika

1 tsp Fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Melt the ghee in a medium heavy-bottomed pot over medium heat.
2
Add the finely diced onion and celery, sautéing for 5-7 minutes until soft and translucent.
3
Stir in the tomato paste and smoked paprika, cooking for 1 minute to allow the flavors to bloom.
4
Deglaze the pot with the dry sherry, using a wooden spoon to scrape up any browned bits from the bottom.
5
Pour in the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
6
Carefully use an immersion blender to puree the soup base until it is completely smooth.
7
Whisk in the heavy cream and add the chopped lobster meat, heating through for 3 minutes until warm.
8
Season with sea salt and black pepper, then garnish with minced fresh chives before serving in warm bowls.