Name: Chocolate Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop chocolate protein powder; 0.5 cup nonfat Greek yogurt; 0.5 medium frozen banana; 0.25 cup unsweetened almond milk; 1 tbsp unsweetened cacao powder; 1 tsp chia seeds; 1 tbsp creamy almond butter; 1 tbsp cacao nibs; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl

Velvety frozen banana and Greek yogurt blended with rich cacao for a decadent, spoonable breakfast that feels like a silky chocolate mousse.

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NUTRITION

Protein

49.8g

Fat

17.8g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup nonfat Greek yogurt

0.5 medium frozen banana

0.25 cup unsweetened almond milk

1 tbsp unsweetened cacao powder

1 tsp chia seeds

1 tbsp creamy almond butter

1 tbsp cacao nibs

0.13 tsp sea salt

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PREPARATION

1
Place the frozen banana, Greek yogurt, almond milk, and almond butter into a high-speed blender.
2
Add the chocolate protein powder, cacao powder, chia seeds, and sea salt to the blender container.
3
Blend on low speed, gradually increasing to high, using a tamper if necessary to push ingredients toward the blades until the mixture is thick and smooth.
4
Pour the creamy mixture into a chilled bowl and smooth the top with the back of a spoon.
5
Garnish with crunchy cacao nibs and serve immediately while cold.